Bringing Diabetes To Light

by Jamye Drohan

“We have a major epidemic on our hands”, says Lorenzo Piemonte, from the International Diabetes Federation(IDF), “and the major challenge we’re facing is the lack of global awareness of the seriousness of the diabetes epidemic.”

World Diabetes Day(WDD) takes place on Sunday November 14th and is the primary global awareness campaign for diabetes.

According to IDF over 300 million people have diabetes worldwide, and that number is expected to soar to half a billion by 2030. A further 350 million people are thought to be at risk of developing the condition.

Worryingly, diabetes kills four million people a year.

“Due to the lack of public awareness on diabetes it is not thought of as serious or dramatic. We need to create a sense of urgency.”

WDD became an official United Nations day in 2007 under the UN resolution 61/225.

“It was the first UN resolution on any Non- Communicable Disease and was the first time governments acknowledged that diabetes was a global problem.

“For real change to take place, we need political backing.”

In August the Scottish government launched the Scottish Diabetes Action Plan, a three- year action plan to promote self- management of diabetes through education and better access to psychological support. It also aims to emphasise the importance of screening and prevention.

Blue Monument Challenge

The WDD Blue Monument Challenge initiative is in its third year and encourages towns and cities globally to flood their buildings and monuments in blue light to mark the occasion. 

Inverness Castle lit in blue for WDD 2009

In Inverness, the community is geared up for WDD, with the Castle, Cathedral, road bridge and main offices of the University of Highlands and Islands all being floodlit this weekend.

Chris Claridge, chair of the Inverness and District Voluntary Group, is heavily involved in the awareness campaign in the area.

“We arranged with the council to have the buildings floodlit. The buildings and the bridge are all in close proximity, and will all be lit in blue for the weekend.

“We are also having an information strand in Inverness City Centre on Saturday for the second year, to attract people who may have an interest in diabetes, whether they themselves have it, or family, or maybe they feel they’re at risk. We hand out leaflets, give advice, tell people about our local meetings and our group.

“We have young people who dress up as blood testing meters. People really enjoy it.

“And this year we have a senior diabetes nurse and a P.E. teacher who is Type 1 holding gentle activity classes to encourage people to become more active. They will be doing things like cheerleading classes on the Saturday and encouraging people to join in the fun.”

With so much going on in Inverness, why are other Scottish cities not as involved?

“I think it’s to do with our size. We’re smaller, there’s more of a community spirit and we have close links to the main hospital here, Raigmore. In places such as Glasgow there’s more hospitals, more people but not the same participation. It’s also important for promoting both Inverness and diabetes.”

The Inverness and District Voluntary Group provide local GPs with booklets on ‘Living with Diabetes’.

“With ninety people a month being diagnosed in the Highlands, it’s important that patients are receiving support. We hope the leaflets provide information that people need when first faced with diabetes. It can be quite a shock, and a lot to take in.

“We currently put out a newsletter three times a year and are working on setting up a website, but I worry that we’re just scraping the surface in terms of contacting people.”

300 million diabetics and rising

With health care professionals predicting the number of diagnoses will continue to rise, questions are being asked as to why the situation is worsening.

Piemonte says: “Ageing populations and lifestyle changes have resulted in a dramatic increase. Rapid economic development has been associated with tremendous modification in lifestyle reflected by changes in nutrition, less physical activity, increased obesity and more smoking.”

Stephen Fyfe from Diabetes UK Scotland agrees. “It is our lifestyles. People are not as active. Our diets include more processed foods. Our sugar consumption is through the roof. Environmental factors are being looked into too.”

Funding Research

Piemonte and IDF believe research is vital. “We’re happy to see advances in science being made in all corners of the globe. A cure for diabetes can come from any part of the world which is why it is important that diabetes research is generously funded.”

In September, it was announced that Diabetes UK and the Chief Scientist Office(CSO) in Scotland would provide joint funding for a research initiative titled the “Scottish Diabetes Research Network”(SDRN). This research aims to provide a data resource that other researchers can then use.

Key areas of research include the genetics and complications of diabetes, as well as understanding how the environment impacts on genes to create diabetes.

Professor Helen Colhoun, Professor of Public Health at the University of Dundee, and co- ordinator of the SDRN, explains, “With this research, we can then develop interventions in the key pathways that lead to diabetes, and prevent it.”

The initiative will receive £675,000 from Diabetes UK and the Scottish Government. “Research is expensive but we are doing this as cheaply as we can and are drawing on as much existing infrastructure as possible.”

The money will largely go into research, nurse time, equipment and lab freezers.

“Our estimated cost per patient seen in £96- that is low.”

Extra staff will be put into clinics taking part so as not to interupt or cause delays for patients, who will be asked to contribute by donating blood and urine samples for the research project.

Professor Colhoun believes that long term, the SDRN will save the NHS money.

“The complications of diabetes are costly and preventing them is the best way to help patients and reduce that cost.”

Recently diagnosed

Craig Reid, 24, from North Berwick discovered he had Type 1 diabetes in September.

“I think diabetes is common enough to be a well known illness, but I don’t think it’s understood. Most people I’ve told about it have very little or no concept of what it is and how it affects you.

“It’s an ongoing process explaining to family how living with diabetes makes you feel.”

It is difficult to recognise the symptoms of diabetes when awareness is not widespread.

“I was in the fortunate position to have a good pal that is also Type 1 and she was able to raise the alarm for me and give me the right advice to get checked out.

“Looking back, all the symptoms I had can be found in all the leaflets I’ve been given. Having that information available to me earlier would have helped.”

Reid thinks that the term ‘epidemic’ might be exaggerated.

“The reaction I get when I tell people is ‘Oh, loads of people have that now!’ But, as far as I can see that’s not the case. About 4.6% of the UK population have diabetes. Around 90% are Type 2, so my opinion is Type 1 is not as common as people think, although I do realise the number is on the rise.”

Facts and Figures

by Elizabeth Ting

Type 1

  • diabetes develops when the insulin-producing cells in the body have been destroyed and the body is unable to produce any insulin.
  • accounts for between 5 and 15% of all people with diabetes and is treated by daily insulin injections, a healthy diet and regular physical activity.
  • Type 1 cannot be prevented, and usually appears in younger people (under 40).

Type 2

  • develops when the body can still make some insulin, but not enough, or when the insulin that is produced does not work properly (known as insulin resistance).
  • accounts for between 85 and 95% of all people with diabetes and is treated with a healthy diet and increased physical activity.
  • Type 2 is often linked to obesity and bad diet, is more common in older people and is sometimes referred to as “late onset diabetes”.

Symptoms

  • passing urine more often than usual, especially at night
  • increased thirst
  • extreme tiredness
  • unexplained weight loss

If you are experiencing any combination of the above symptoms, visit your GP and ask them to test your blood glucose level.

Risk factors

You could be at risk if:

  • A close member of your family has Type 2 diabetes (parent or brother or sister).
  • You are overweight or your waist is 31.5 inches or over for women, 35 inches or over for Asian men and 37 inches or over for white and black men.
  • You have high blood pressure or you have had a heart attack or a stroke.
  • You are a woman with polycystic ovary syndrome and you are overweight.
  • You have been told you have impaired glucose tolerance or impaired fasting glycaemia.
  • If you are a woman and have had gestational diabetes.
  • You have severe mental health problems.

If you would like to find out if you are at risk, a test to assess your chances of developing diabetes is available here.

More information and advice is available at the Diabetes UK website.

For other health articles visit http://edinburghnapiernews.com/2010/11/12/the-topsy-foundation-gives-hope-to-those-suffering-with-hiv/

Napping Found to Raise Diabetes Risk

By Vibecke Gudmundsen

Regular napping is dramatically raising the risk to develop diabetes, according to new research.

The study conducted by scientists at the University of Birmingham has found that people who sleep for short periods during the day are up to 26% more likely to evoke type-2 diabetes.

“There is an obvious link between sleeping for short periods and type-2 diabetes, even with other factors taken into account”, said Dr Shahrad Taheri, from the University of Birmingham.

Other contributing factors are the weight of the subjects and unhealthy life styles. These were confirmed by the study, in addition to poor night time sleep.

The research examined the sleeping habits of 16,480 older people in China. A large proportion of the group, 68%, took regular naps and the research found that napping just once a week increased the likelihood of developing the condition.

Dr Taheri said the study was satisfying. He said: “Our research provides us with an additional insight on the risk factors behind type-2 diabetes”.

“As the number of people with type-2 diabetes keeps increasing, it is crucial that we do everything we can to help prevent people from developing the condition.”

The results of the study is due to be presented at Diabetes UK‘s annual professional conference in Glasgow on Wednesday March 11.

Napping found to raise diabetes risk

By Vibecke Gudmundsen

Regular napping is dramatically raising the risk to develop diabetes, according to new research.

The study conducted by scientists at the University of Birmingham has found that people who sleep for short periods during the day are up to 26 per cent more likely to evoke type-2 diabetes.Day time nap

“There is an obvious link between sleeping for short periods and type-2 diabetes, even with other factors taken into account”, said Dr Shahrad Taheri from the University of Birmingham.

Other contributing factors are the weight of the subjects and unhealthy life styles. These were also confirmed by the study, in addition to poor night time sleep.

The research examined the sleeping habits of 16,480 older people in China. A large proportion of the group, 68 per cent, took regular naps, and the research found that napping just once a week increased the likelihood of developing the condition.

DiabetesDr Taheri said he is satisfied with the study. He noted: “Our research provides us with an additional insight on the risk factors behind type-2 diabetes”.

“As the number of people with type-2 diabetes keeps increasing, it is crucial that we do everything we can to help prevent people from developing the condition.”

The results of the study is due to be presented at Diabetes UK‘s annual professional conference in Glasgow on Wednesday.

DIY healthchecks for Chronic conditions at home.

bloodpressureSufferers of chronic health conditions such as Diabetes and Chronic Obstructive Pulmonary Disease are set to benefit significantly from e-technology.

NHS Lothian is pioneering the largest telehealth system in Scotland. It allows sufferers to monitor their own condition on a daily basis at home which will remove the neccesity of recurring hospital visits and free up beds for other patients. Similar trials undertaken in England have reduced hospital visits by around 30%.

The state of the art system uses touch-screen technology and is capable of undertaking a range of health tests, including those for blood pressure, blood and glucose levels. It also provides wireless connections to medical devices on hospital sites, so it can innovatively allow remote diagnosis for island patients.

The new technology is funded from a budget of £1.6 million from the Scottish government’s e-health budget.

Health Secretary Nicola Sturgeon said:

“I am very excited by the potential for telehealth to bring care as close to home as possible – in this case, into people’s own homes.   By harnessing all that new technologies can offer us we can also make care quicker and safer and invest in a twenty-first century health service to be proud of.’

The telehealth technology will be the first of its kind on this scale to be used in Scotland, and the positive results of enabling patients to oversee their own health care in the comfort of their own homes will soon be felt.

Vaccine still available

By Paul McCormack

Flu vaccination

Flu vaccination

Doctors in Lanarkshire are urging patients to book an appointment with their GP as the number of people with the flu virus continues to rise.

Although a high percentage of the over 65s have already taken the advice and protected themselves with the free flu vaccination, people who are most at risk under this age group are advised to take urgent action.

Patients who already have asthma, chronic heart problems or diabetes are most at risk and the vaccine is free for these sufferers.

NHS Scotland set a target of 60% of people in the ‘high risk’ group to be protected but as it stands only 46.6% have opted for the flu jab so far.

Dr. Carol Graham told Dunedin Napier News: “It isn’t too late to get the vaccination, for patients in the ‘high risk’ bracket there is potential for flu to be fatal.

“With no cost involved it is better to be safe than sorry and if you haven’t already make sure you make an appointment with your GP.”

News in Brief

by Margaret Kearns, Magnus Huntly-Grant, Maxim Lewerenz

Ex RBS boss named “Worst banker in the World”

Disgraced ex-RBS boss Fred Goodwin was this week named by American mag Newsweek as “The Worst Banker in the World”. Goodwin was knighted for ‘his services to banking” in 2004 but resigned in 2008 after the bottom fell out of the global market. He beat out Citibank CEO’s Sandy Weill, Chuck Prince, and Vikram Pandit for the ‘title’.

Aberdeen teacher placed on the sex offenders register

Alison Smith, 29, handed herself into police, after having admitted to sex with a 15 year old boy.  Smith, a special needs teacher, confessed to sleeping with the teen in June at her flat in Aberdeen. Sentencing has been deferred in the case although Smith has been paced on the sex offenders register and is expected to be struck off as a teacher.

Grieving relatives forced to pay to view the bodies of loved ones

Hospital chiefs have been slammed after it emerged that families requesting to view the bodies of their deceased relatives are being charged £30 for access. The fee, currently in place in Kirkwall is being charged in circumstances where the deceased dies anywhere other than hospital.

Gangster ‘Blink’ MacDonald arrested over prison bust up

Notorious bank robber Ian ‘Blink’ Macdonald was arrested at the weekend for breach of the peace after he got involved in an altercation between a prison guard and an inmate he was visiting at Glenochil prison. MacDonald spent the weekend in police custody and is expected to be charged on the 17th of December at Alloa Sheriff Court.

Abnormal sleep linked to diabetes

The Establishment of a direct link between the way the body responds to night and day and the way it metabolises sugar means that abnormal sleep patters could mean an increased risk of diabetes type 2, according to scientists from Oxford and Sweden.

One of the would-be wirepullers behind the Bombay attacks has been captured during a raid of the Pakistanian army this Sunday

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